The pomegranate peel, a part that many of us simply throw away after eating the fruit, contains valuable compounds that can help our health. Dr. Jafar Izadi Nejad, a clinical medicine specialist at the Kidney Research Center of Tabriz University of Medical Sciences, has examined the properties of this part of the pomegranate and states that the pomegranate peel contains natural compounds such as polyphenols and tannins, which have gained attention due to their antioxidant properties.
Antioxidant and Anti-inflammatory Properties of Pomegranate Peel
Dr. Izadi Nejad explains that these compounds can play a role in combating damage caused by free radicals. The presence of antioxidant and anti-inflammatory compounds in pomegranate peel can have positive effects on bodily processes and chronic diseases. Oxidative stress and chronic inflammation are among the effective factors in the onset of diseases, and these compounds can be effective in managing them.
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Emphasis on Further Research
However, Dr. Izadi Nejad warns that the results of studies related to the compounds in pomegranate peel should not be considered a definitive treatment. There is a need for more scientific and clinical evidence to use these compounds in the prevention or control of diseases. Additionally, Dr. Maryam Mahmoudzadeh, a nutrition and food science specialist at Tabriz University of Medical Sciences, has pointed out the nutritional value of pomegranate peel, stating that this part of the fruit may contain valuable bioactive compounds.
Mahmoudzadeh also emphasizes that one should avoid self-medicating with pomegranate peel and instead focus on producing standardized and controlled products that contain these compounds. She refers to some studies that have discussed the potential effects of these compounds on blood sugar and fat levels and the inflammatory status of the body, but stresses that more research is needed for definitive conclusions.
Ultimately, research results indicate that pomegranate peel can be considered a valuable source of natural compounds, but to become an effective therapeutic option, more scientific and clinical evidence is required.
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